Known as Karela in Hindi, this variety of Bittermelon has spiky, dark green skin and a very bitter taste. Used by the ancient holistic healing science of Ayurveda to balance the body’s constitution, Karela is a common ingredient in Indian dishes.
-Boosts immune system
-Aids in managing diabetes
-Helps to treat fungal infections
-Excellent source of Vitamin C
-Helps to prevent cancer