The rich, sweet and spicy Francis Mango grows on small farms throughout Haiti. Its bright yellow skin with green overtones covers a soft, juicy flesh with fibers. Francis mango differentiates itself from the rest of their mango cousins because they are flatter and hold a more elongated shape. This variety of mango is usually sliced fresh and served plain but you can also use it in salads or smoothies.
- Rich in Vitamins A and C
- Good source of dietary fiber
- Plays a protective role in eye health